Cayenne pepper is a hot chili pepper used to add heat and flavor to dishes. Rich in capsaicin, it has been shown to boost metabolism, reduce pain, and support heart health. Cayenne pepper can be used in various culinary applications, including sauces, soups, and spice blends, providing a fiery kick and numerous health benefits.
Recipes Featuring Cayenne Pepper
Balancing Support
Cayenne pepper boosts metabolism and is rich in vitamins, addressing nutritional deficiencies. It also supports cortisol regulation.
Nutritional Overview
Cayenne pepper is rich in vitamins C and A, fiber, potassium, and antioxidants, known for their health benefits.