Clams are a type of shellfish known for their tender, flavorful meat and high nutritional value. Rich in protein, iron, and omega-3 fatty acids, clams support heart health and provide essential nutrients. They can be enjoyed steamed, grilled, or added to soups and stews, offering a delicious and nutritious seafood option.
Clam
A shellfish known for its tender meat and rich flavor, often used in soups and stews.
Recipes Featuring Clam
Balancing Support
Clams are rich in protein and nutrients, helping to manage cholesterol levels and support dopamine production while addressing nutritional deficiencies.
Nutritional Overview
Clams are nutrient-dense, providing protein, iron, vitamin B12, zinc, selenium, and omega-3 fatty acids.