Gluten-free flour is a blend of non-wheat flours, such as rice, almond, or tapioca flour, designed for gluten-free baking and cooking. It provides a suitable alternative for those with gluten intolerance or celiac disease. Gluten-free flour can be used in a variety of recipes, from bread and cakes to sauces and coatings, offering a versatile and safe option for gluten-free diets.