Radicchio is a leafy vegetable rich in vitamins K and C, fiber, and antioxidants. It supports digestive health, promotes heart health, and provides anti-inflammatory benefits. Radicchio can be added to salads, grilled, or used in various dishes, offering a nutritious and colorful addition.
Radicchio
A type of chicory with a bitter flavor and vibrant red leaves, often used in salads and Italian dishes.
Recipes Featuring Radicchio
Balancing Support
Radicchio is rich in vitamins and phytonutrients, helping to balance estrogen and cholesterol levels while addressing nutritional deficiencies.
Nutritional Overview
Radicchio is rich in vitamins K and C, fiber, and folate, making it a nutritious leafy vegetable.