Grapes are sweet, juicy fruits known for their high vitamin C and antioxidant content. They support heart health, reduce inflammation, and provide natural energy. Grapes can be enjoyed fresh, dried as raisins, or used in cooking and baking, offering a versatile and nutritious snack.
Grapes
A sweet, juicy fruit rich in vitamins and antioxidants, often enjoyed fresh or dried.
Prefer Organic
Choose an organic version of this ingredient whenever possible to help reduce chemical exposure while supporting sustainable farming practices.
Recipes Featuring Grapes
Balancing Support
Grapes are rich in fiber and antioxidants, helping to manage blood sugar and cholesterol levels while addressing nutritional deficiencies.
Nutritional Overview
Grapes are rich in vitamins C and K, potassium, and fiber.