Plums are sweet, juicy fruits known for their high vitamin C and antioxidant content. They support immune health, digestion, and overall wellness. Plums can be enjoyed fresh, dried as prunes, or used in desserts and salads, offering a delicious and nutritious fruit option.
Plums
A sweet, juicy fruit rich in vitamins and antioxidants, often enjoyed fresh or dried.
Prefer Organic
Choose an organic version of this ingredient whenever possible to help reduce chemical exposure while supporting sustainable farming practices.
Recipes Featuring Plums
Balancing Support
Plums are rich in fiber and vitamins, helping to manage blood sugar and cholesterol levels while addressing nutritional deficiencies.
Nutritional Overview
Plums are rich in vitamin C, fiber, vitamin K, potassium, and antioxidants, making them a nutritious fruit.