Brown rice is a whole grain rice that retains its bran and germ, providing a nutty flavor and chewy texture. Rich in fiber, vitamins, and minerals, brown rice supports digestive health and provides sustained energy. It can be used as a base for various dishes, including stir-fries, grain bowls, and salads, offering a nutritious and hearty option.
Brown Rice
A whole grain rice with a nutty flavor, high in fiber and essential nutrients.
Prefer Organic
Choose an organic version of this ingredient whenever possible to help reduce chemical exposure while supporting sustainable farming practices.
Recipes Featuring Brown Rice
Balancing Support
Brown rice is a whole grain rich in fiber and nutrients, helping to manage blood sugar and cholesterol levels while addressing nutritional deficiencies.
Nutritional Overview
Brown rice provides carbohydrates, protein, fiber, and essential minerals like magnesium, phosphorus, selenium, and manganese. Be sure to soak before cooking for optimal health benefits.