Millet is a small, gluten-free grain known for its mild flavor and high nutrient content, including protein, fiber, and essential minerals. It supports digestive health, heart health, and provides sustained energy. Millet can be used in porridges, salads, and baking, offering a versatile and nutritious grain option.
Millet
A small, gluten-free grain known for its mild flavor and high nutrient content.
Recipes Featuring Millet
Balancing Support
Millet is a whole grain rich in fiber and nutrients, helping to manage blood sugar and cholesterol levels while addressing nutritional deficiencies.
Nutritional Overview
Millet is a nutrient-dense grain providing carbohydrates, protein, fiber, magnesium, and phosphorus.