Butternut Squash is a sweet, nutty vegetable rich in vitamins A and C, potassium, and fiber. It supports immune health, promotes eye health, and aids in digestion. Butternut Squash can be roasted, pureed, or used in soups and casseroles, providing a flavorful and nutritious vegetable option.
Butternut Squash
A sweet, nutty winter squash rich in vitamins A and C, often roasted, pureed, or used in soups and stews.
Recipes Featuring Butternut Squash
Balancing Support
Butternut squash is nutrient-dense, helping to address nutritional deficiencies. Its high fiber content supports cortisol regulation and cholesterol management.
Nutritional Overview
Butternut squash is rich in vitamins A and C, fiber, and potassium, making it a nutritious vegetable.