Cashew butter is a creamy, smooth spread with a rich, nutty flavor that captures the essence of whole cashews. Made from ground cashews, this butter retains the nut’s high nutritional value, offering a concentrated source of healthy monounsaturated fats, protein, and essential minerals like magnesium and zinc. It supports heart health, bone strength, and energy levels throughout your cycle. Versatile and delicious, cashew butter can be spread on toast, added to smoothies, used in baking, or incorporated into savory dishes for a nutrient boost. Its velvety texture and mild taste make it an ideal alternative to peanut butter, perfect for those seeking a nutritious and satisfying spread.
Cashew Butter
A creamy nut butter made from cashews, rich in healthy fats and often used in spreads, sauces, and baking.
Recipes Featuring Cashew Butter
Balancing Support
Cashew butter contains healthy fats and nutrients, helping to balance cholesterol and estrogen levels while addressing nutritional deficiencies.
Nutritional Overview
Cashew butter is nutrient-dense, providing healthy fats, protein, fiber, iron, magnesium, phosphorus, and zinc.