Basil is a fragrant and flavorful herb widely used in Mediterranean and Italian cuisine. Known for its sweet, peppery taste, basil is rich in vitamins A and K, as well as antioxidants. It enhances the flavor of dishes such as pesto, salads, and pasta sauces, adding a fresh and aromatic element to culinary creations.
Basil
A fragrant herb commonly used in Mediterranean cuisine, known for its sweet, peppery flavor.
Recipes Featuring Basil
Balancing Support
Basil contains phytonutrients that help manage cortisol levels and balance estrogen levels while providing essential nutrients.
Nutritional Overview
Basil is a herb rich in vitamins K, A, and C, as well as calcium and iron.