Tamari is a gluten-free soy sauce alternative made from fermented soybeans. It is known for its rich umami flavor and is commonly used in Asian cuisine. Tamari can be used in marinades, stir-fries, and as a dipping sauce, offering a flavorful and nutritious ingredient.
Tamari
A gluten-free soy sauce alternative made from fermented soybeans, known for its rich umami flavor.
Recipes Featuring Tamari
Balancing Support
Tamari contains phytoestrogens and essential nutrients, helping to balance estrogen and cholesterol levels.
Nutritional Overview
Tamari is a soy sauce alternative known for its rich sodium content and small amount of protein. Unlike traditional soy sauce, tamari is typically brewed without wheat, making it a suitable option for those seeking a gluten-free condiment. It has a rich, smooth flavor that enhances a variety of dishes. Choosing organic tamari is recommended to ensure that the soybeans used are non-GMO and free from synthetic pesticides and chemicals. Organic options also often have fewer additives, making them a healthier choice.