Brewer’s yeast is a deactivated yeast known for its high content of B vitamins, protein, and essential minerals. It is often used as a nutritional supplement to support energy levels, digestion, and overall health. Brewer’s yeast has a slightly bitter, nutty flavor and can be sprinkled on foods, blended into smoothies, or taken in supplement form.
Brewer’s Yeast
A deactivated yeast high in B vitamins and protein, often used as a nutritional supplement.
Recipes Featuring Brewer’s Yeast
Balancing Support
Brewer’s yeast is rich in B vitamins, supporting adrenal function and dopamine production while addressing nutritional deficiencies.
Nutritional Overview
Brewer’s yeast is high in B vitamins, protein, chromium, and selenium.