Coffee is a popular beverage known for its high content of caffeine, antioxidants, and essential nutrients. It boosts energy levels, enhances cognitive function, and supports heart health. Coffee can be enjoyed hot or cold, offering a refreshing and stimulating drink.
Coffee
A popular beverage made from roasted coffee beans, known for its stimulating effects and rich flavor.
Recipes Featuring Coffee
Balancing Support
Coffee stimulates cortisol and dopamine production but can lower melatonin levels.
Nutritional Overview
Coffee is rich in antioxidants and contains caffeine, providing health benefits and energy.