Popcorn is a whole grain snack made from dried corn kernels that expand and puff up when heated. It is rich in fiber, providing a healthy, low-calorie snack option. Popcorn can be enjoyed plain, seasoned with herbs and spices, or lightly drizzled with oil or butter, offering a satisfying crunch and a versatile base for various flavors.
Popcorn
A whole grain snack that is light and airy when popped, often enjoyed with various seasonings for a healthy and satisfying treat.
Prefer Organic
Choose an organic version of this ingredient whenever possible to help reduce chemical exposure while supporting sustainable farming practices.
Recipes Featuring Popcorn
Balancing Support
Popcorn is a whole grain high in fiber, which helps to manage blood sugar levels, address nutritional deficiencies, and reduce cholesterol.
Nutritional Overview
Popcorn is rich in fiber, carbohydrates, and provides a small amount of protein, making it a healthy whole grain snack.