Mint is a fragrant herb known for its refreshing flavor and aromatic scent. Rich in vitamins and antioxidants, mint supports digestion and provides a cooling sensation. It can be used in teas, desserts, and savory dishes, adding a fresh and vibrant flavor to culinary creations.
Mint
A fragrant herb with a refreshing flavor, often used in teas, desserts, and savory dishes.
Recipes Featuring Mint
Balancing Support
Mint contains compounds that help manage blood sugar and cholesterol levels while providing essential nutrients.
Nutritional Overview
Mint is rich in vitamins A and C, fiber, iron, and manganese, known for its refreshing flavor and health benefits.