Gruyere cheese is a hard cheese with a nutty flavor, high in protein, calcium, and healthy fats. It supports bone health, muscle growth, and energy levels. Gruyere can be grated into dishes, melted, or enjoyed as a snack.
Gruyere cheese is a hard cheese with a nutty flavor, high in protein, calcium, and healthy fats, supporting bone health, reducing cortisol levels, and addressing nutritional deficiencies.
Nutritional Overview
Gruyere cheese is rich in protein, calcium, vitamin B12, and phosphorus, making it a nutritious dairy option.