Bell peppers are colorful, crunchy vegetables available in green, red, yellow, and orange varieties. Rich in vitamins A and C, antioxidants, and fiber, they support immune health and eye health. Bell peppers can be enjoyed raw in salads, grilled, or added to stir-fries and fajitas, providing a sweet and mildly spicy flavor.
Bell Peppers
Colorful and crunchy vegetables rich in vitamins A and C, perfect for adding to salads and stir-fries.
Prefer Organic
Choose an organic version of this ingredient whenever possible to help reduce chemical exposure while supporting sustainable farming practices.
Recipes Featuring Bell Peppers
Balancing Support
Bell peppers are high in vitamins and antioxidants, addressing nutritional deficiencies. They support cortisol regulation and contain compounds that balance estrogen levels.
Nutritional Overview
Bell peppers are high in vitamins C and A, fiber, folate, and potassium, making them highly nutritious.