Red bell peppers are sweet, crunchy vegetables known for their high content of vitamins A and C, antioxidants, and fiber. They support immune health, eye health, and provide a vibrant color to dishes. Red bell peppers can be enjoyed raw in salads, roasted, or used in stir-fries, offering a versatile and nutritious ingredient.
Red Bell Pepper
A sweet, crunchy vegetable rich in vitamins A and C, often used in salads and stir-fries.
Prefer Organic
Choose an organic version of this ingredient whenever possible to help reduce chemical exposure while supporting sustainable farming practices.
Recipes Featuring Red Bell Pepper
Balancing Support
Red bell peppers are high in vitamins and antioxidants, addressing nutritional deficiencies. They support cortisol regulation and contain compounds that balance estrogen levels.
Nutritional Overview
Red bell peppers are rich in vitamins C and A, fiber, and potassium.