Grapefruit is a tart, juicy citrus fruit known for its high vitamin C and antioxidant content. It supports immune health, weight management, and digestion. Grapefruit can be enjoyed fresh, juiced, or added to salads and desserts, providing a refreshing and nutritious addition to the diet.
Recipes Featuring Grapefruit
Balancing Support
Grapefruit contains compounds that help manage blood sugar and estrogen levels while providing essential nutrients.
Nutritional Overview
Grapefruit is rich in vitamin C, fiber, potassium, and vitamin A, making it a nutritious fruit.