Liver is a nutrient-dense organ meat known for its high content of vitamins A and B12, iron, and other essential nutrients. It supports immune health, energy production, and overall wellness. Liver can be used in pâtés, stews, and as a standalone dish, offering a rich and nutritious protein source.
Liver
A nutrient-dense organ meat rich in vitamins and minerals, often used in pâtés and stews.
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Choose an organic version of this ingredient whenever possible to help reduce chemical exposure while supporting sustainable farming practices.
Recipes Featuring Liver
Balancing Support
Liver is rich in nutrients and protein, helping to manage cholesterol levels, support dopamine production, and address nutritional deficiencies.
Nutritional Overview
Liver is rich in protein, iron, vitamins A and B12, and folate, making it a highly nutritious organ meat.