Cucumber is a hydrating, low-calorie vegetable known for its crisp texture and mild flavor. Rich in water, vitamins, and antioxidants, cucumbers support hydration, skin health, and digestion. They can be enjoyed fresh in salads, pickled, or used in beverages, providing a refreshing and nutritious addition to meals.
Cucumber
A hydrating, low-calorie vegetable often used in salads and beverages.
Recipes Featuring Cucumber
Balancing Support
Cucumbers are hydrating and rich in vitamins, helping to address nutritional deficiencies and support estrogen and cholesterol balance.
Nutritional Overview
Cucumber is hydrating and provides vitamins K and C, fiber, and potassium.