Goat cheese is a tangy, creamy cheese made from goat’s milk, known for its distinctive flavor and rich texture. It is high in protein, calcium, and probiotics, supporting bone health and digestion. Goat cheese can be crumbled over salads, spread on toast, or used in various dishes, adding a flavorful and nutritious element.
Goat Cheese
A tangy, creamy cheese made from goat’s milk, often used in salads and spreads.
Recipes Featuring Goat Cheese
Balancing Support
Goat cheese is rich in protein and essential nutrients, helping to manage cholesterol levels and support dopamine production.
Nutritional Overview
Goat cheese is rich in protein, calcium, vitamin B12, and phosphorus, making it a nutritious dairy option.