Cotija Cheese is a hard, crumbly Mexican cheese made from cow’s milk. It’s known for its salty, tangy flavor and is often used as a topping for tacos, salads, and soups. Cotija Cheese doesn’t melt easily, making it ideal for adding a sharp, salty flavor to dishes.
Cotija Cheese
Cotija Cheese is a flavorful, crumbly Mexican cheese packed with protein and calcium. Perfect for topping dishes like tacos and salads, it adds a salty, tangy taste while supporting bone and muscle health. Enjoy Cotija Cheese as a delicious and nutritious addition to your meals.
Recipes Featuring Cotija Cheese
Balancing Support
Cotija cheese is rich in calcium, which is essential for bone health and can help address nutritional deficiencies. It also provides protein and vitamin B12, which are beneficial for overall health. The calcium content can support hormonal balance, particularly in maintaining adequate levels of progesterone.
Nutritional Overview
Cotija Cheese is rich in protein and calcium, supporting bone and muscle health. It also contains vitamin A and B2, which are important for overall health and well-being.