Prunes are dried plums known for their sweet taste and chewy texture. They are rich in dietary fiber and natural sugars, making them a popular choice for promoting digestive health. Prunes can be eaten as a snack or used in cooking and baking to add natural sweetness and moisture.
Prunes
Prunes are nutrient-rich dried plums that support digestive and bone health. High in fiber, potassium, and antioxidants, they are a delicious and healthy snack. Enjoy Prunes as a sweet treat or add them to recipes for natural sweetness.
Recipes Featuring Prunes
Balancing Support
Prunes are rich in fiber and vitamins, helping to manage blood sugar and cholesterol levels while addressing nutritional deficiencies.
Nutritional Overview
Prunes are nutrient-dense, providing high levels of dietary fiber, vitamin K, and potassium. They support digestive health, bone health, and offer antioxidant benefits.