A natural sweetener made from coconut palm sap, coconut sugar has a mild caramel-like taste and a lower glycemic index than white sugar. Great for baking and sweetening drinks.
Recipes Featuring Coconut Sugar
Balancing Support
Coconut sugar has a lower glycemic impact than refined sugars, helping to prevent blood sugar spikes that can lead to high insulin and cortisol imbalances. Its trace minerals support adrenal and metabolic function.
Nutritional Overview
A natural sweetener derived from coconut palm sap, coconut sugar contains trace minerals like potassium, zinc, and iron. It has a lower glycemic index than refined sugar, which may help manage blood sugar levels. While still a source of carbohydrates and sugar, it provides a caramel-like sweetness for baking and beverages.