An aromatic herb with a hint of spice and anise-like flavor. It’s sturdier than sweet basil and holds up well in curries, stir-fries, and fresh salads.
Recipes Featuring Thai Basil
Balancing Support
Thai basil has adaptogenic properties that help regulate cortisol and support adrenal function. Its anti-inflammatory effects also aid in hormone balance and stress management.
Nutritional Overview
Thai basil is an aromatic herb packed with antioxidants, vitamin K, and magnesium. It has anti-inflammatory properties and supports brain and cardiovascular health. With a slightly spicy, anise-like flavor, it adds depth to curries, stir-fries, and fresh salads.