A versatile onion with a balanced sweet and pungent flavor. Softens and caramelizes beautifully, making it a staple for soups, stews, and sautés.
Recipes Featuring Yellow Onion
Balancing Support
Yellow onions support liver detoxification and estrogen metabolism with their sulfur and antioxidant compounds. Their prebiotic fiber promotes gut health, aiding hormone balance.
Nutritional Overview
Yellow onions are one of the most versatile and nutrient-rich onions, containing vitamin C, fiber, and sulfur compounds. They are high in antioxidants, which may help reduce inflammation. Their slightly sweet, caramelizing nature makes them a staple in soups, stews, and sautéed dishes.