Fermented or vinegar-brined cucumbers that provide a quick hit of salt and acid—perfect for hormone-safe cravings and gut support.
Pickles
Cucumbers preserved in vinegar or brine, offering a salty, tangy crunch to meals and snacks.
Recipes Featuring Pickles
Balancing Support
The sodium in pickles can support adrenal balance during fatigue or PMS. Acetic acid from vinegar can help stabilize blood sugar post-meal.
Nutritional Overview
Low in calories but high in flavor and minerals. Fermented versions also offer probiotic benefits. Be mindful of added sugar or dyes in conventional brands.