Ashwagandha powder is derived from the root of the ashwagandha plant, an adaptogenic herb used in traditional Ayurvedic medicine. Known for its stress-reducing and vitality-enhancing properties, ashwagandha supports mental clarity, energy levels, and overall well-being. It can be added to smoothies, teas, and other beverages, offering a natural way to enhance resilience to stress.
Ashwagandha Powder
An adaptogenic herb used in traditional medicine to reduce stress and improve vitality.
Recipes Featuring Ashwagandha Powder
Balancing Support
Ashwagandha supports cortisol regulation, boosts serotonin levels, and supports dopamine production.
Nutritional Overview
Ashwagandha powder contains iron, magnesium, and vitamin C, often used for its adaptogenic properties.