Avocado oil mayonnaise is a creamy, heart-healthy alternative to traditional mayo, made with avocado oil for a dose of monounsaturated fats and vitamin E. It promotes skin health, supports heart function, and serves as a delicious spread or base for dressings and dips.
Recipes Featuring Avocado Oil Mayonnaise
Balancing Support
Avocado oil mayonnaise is rich in monounsaturated fats and vitamin E, which support progesterone production and overall hormone balance. Its healthy fat content helps regulate cortisol and cholesterol levels, promoting stable energy and mood.
Nutritional Overview
Avocado oil mayonnaise is a heart-healthy alternative to traditional mayonnaise, offering beneficial monounsaturated and polyunsaturated fats that support cardiovascular health. It is rich in vitamin E, an antioxidant that promotes skin health and protects cells from oxidative stress. It also contains vitamin K, which supports bone health and proper blood clotting. While avocado oil mayonnaise is high in calories and fat, it is free from trans fats and artificial additives. It serves as a creamy, nutrient-dense spread for sandwiches, dressings, and dips.