Basil

A fragrant herb commonly used in Mediterranean cuisine, known for its sweet, peppery flavor.

Basil is a fragrant and flavorful herb widely used in Mediterranean and Italian cuisine. Known for its sweet, peppery taste, basil is rich in vitamins A and K, as well as antioxidants. It enhances the flavor of dishes such as pesto, salads, and pasta sauces, adding a fresh and aromatic element to culinary creations.

Recipes Featuring Basil

Balancing Support

Basil contains phytonutrients that help manage cortisol levels and balance estrogen levels while providing essential nutrients.

Nutritional Overview

Basil is a herb rich in vitamins K, A, and C, as well as calcium and iron.

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