Bay leaves are aromatic leaves commonly used in cooking to add depth and complexity to soups, stews, and sauces. They impart a subtle, earthy flavor and are typically removed before serving. Rich in essential oils and nutrients, bay leaves enhance the overall flavor profile of savory dishes while providing a hint of herbal aroma.
Recipes Featuring Bay Leaves
Balancing Support
Bay leaves contain compounds that help manage blood sugar levels and cortisol regulation while providing essential nutrients.
Nutritional Overview
Bay leaves contain vitamins A and C, calcium, iron, and magnesium, often used to add flavor to dishes.