Beet Greens are the leafy tops of beets, rich in vitamins A, C, and K, as well as minerals like iron and calcium. They support bone health, boost immunity, and promote eye health. Beet Greens can be sautéed, added to salads, or used in smoothies, providing a nutritious and flavorful green vegetable option.
Beet Greens
The leafy tops of beets, rich in vitamins and minerals, often used in salads and cooking.
Recipes Featuring Beet Greens
Balancing Support
Beet greens are high in fiber and nutrients, which help manage blood sugar and cholesterol levels. They are also rich in iron, addressing iron deficiency.
Nutritional Overview
Beet greens are rich in vitamins K, A, and C, fiber, and iron, making them highly nutritious.