Bok choy, also known as Chinese cabbage, is a leafy green vegetable commonly used in Asian cuisine. Rich in vitamins A, C, and K, as well as calcium and antioxidants, bok choy supports bone health and immune function. It can be enjoyed stir-fried, steamed, or added to soups and salads, offering a mild flavor and crisp texture to various dishes.
Bok Choy
A leafy green vegetable often used in Asian cuisine, known for its mild flavor and high nutrient content.
Recipes Featuring Bok Choy
Balancing Support
Bok choy contains phytonutrients and essential nutrients, helping to balance estrogen and cholesterol levels.
Nutritional Overview
Bok choy is nutrient-dense, providing vitamins C, A, and K, calcium, potassium, and fiber.