Broccoli sprouts are young broccoli plants harvested just a few days after germination. They are exceptionally rich in sulforaphane, a compound with potent antioxidant and anti-inflammatory properties. Broccoli sprouts support detoxification, immune health, and may help reduce inflammation. They can be added to salads, sandwiches, and smoothies, offering a fresh and nutrient-dense boost to meals.
Broccoli Sprouts
Young broccoli plants known for their high levels of sulforaphane and nutrients.
Recipes Featuring Broccoli Sprouts
Balancing Support
Broccoli sprouts contain phytonutrients and essential nutrients, helping to balance estrogen and cortisol levels.
Nutritional Overview
Broccoli sprouts are rich in vitamins C and K, fiber, and sulforaphane, a potent antioxidant.