Burdock root is a long, slender root vegetable known for its earthy flavor and medicinal properties. Rich in antioxidants, fiber, and essential nutrients, burdock root supports detoxification, liver health, and digestion. It can be used in soups, stews, and teas, adding a unique flavor and numerous health benefits to dishes.
Recipes Featuring Burdock Root
Balancing Support
Burdock root is rich in phytonutrients and essential nutrients, helping to balance estrogen and cholesterol levels.
Nutritional Overview
Burdock root is rich in fiber, potassium, magnesium, and vitamins C and E.