Buttermilk is a tangy, nutrient-rich dairy product that is high in calcium, vitamin D, and probiotics. It supports bone health, promotes gut health, and boosts immunity. Buttermilk can be used in baking, marinades, or enjoyed as a refreshing drink, adding a creamy texture and flavor to recipes.
Buttermilk
A tangy, cultured dairy product often used in baking and cooking, known for its ability to tenderize baked goods and add a slight tangy flavor.
Recipes Featuring Buttermilk
Balancing Support
Buttermilk is a tangy, nutrient-rich dairy product high in calcium, vitamin D, and probiotics, supporting bone health, promoting gut health, and boosting immunity.
Nutritional Overview
Buttermilk is rich in calcium, vitamin D, protein, and vitamin B12, promoting bone health.