Cabbages are leafy vegetables that come in green, red, and savoy varieties. Rich in vitamins C and K, fiber, and antioxidants, cabbages support immune health, digestion, and inflammation reduction. They can be enjoyed raw in salads, fermented into sauerkraut, or cooked in various dishes, providing a nutritious and versatile ingredient.
Cabbages
A cruciferous vegetable available in several varieties, rich in vitamins and fiber.
Recipes Featuring Cabbages
Balancing Support
Cabbages contain phytonutrients and essential nutrients, helping to balance estrogen and cholesterol levels.
Nutritional Overview
Cabbages are rich in vitamins C and K, fiber, folate, and potassium.