Celery is a crunchy, hydrating vegetable known for its low calorie content and high fiber. Rich in vitamins A, C, and K, as well as antioxidants, celery supports digestive health and reduces inflammation. It can be enjoyed raw in salads and snacks, or cooked into soups and stews, adding a refreshing and nutritious element to meals.
Prefer Organic
Choose an organic version of this ingredient whenever possible to help reduce chemical exposure while supporting sustainable farming practices.
Recipes Featuring Celery
Balancing Support
Celery contains fiber and essential nutrients, helping to balance cholesterol and estrogen levels.
Nutritional Overview
Celery is rich in fiber, vitamin K, potassium, folate, and vitamin C, making it a nutritious low-calorie vegetable.