Chili oil is a spicy, aromatic condiment infused with chili peppers and spices, delivering capsaicin for metabolism support and anti-inflammatory benefits. It enhances stir-fries, noodles, and dips with bold heat and depth.
Recipes Featuring Chili Oil
Balancing Support
Chili oil contains capsaicin, which supports circulation and metabolism while helping to regulate blood sugar and appetite hormones like ghrelin. Its anti-inflammatory properties aid in cortisol balance and adrenal resilience.
Nutritional Overview
Chili oil is a spicy and aromatic condiment infused with chili peppers, which are rich in capsaicin, a compound known for its metabolism-boosting and anti-inflammatory properties. It also contains polyunsaturated and monounsaturated fats, contributing to heart health. Chili oil provides small amounts of vitamin E, an antioxidant that supports skin health, and may help promote circulation. While it is calorie-dense due to its fat content, chili oil can be used in small amounts to add flavor and health benefits to stir-fries, noodles, and dipping sauces.