Coconut water is a refreshing and hydrating beverage naturally found inside young, green coconuts. It is rich in electrolytes, such as potassium, and provides natural hydration and replenishment. Coconut water can be enjoyed on its own, added to smoothies, or used as a base for beverages, offering a light and nutritious drink.
Recipes Featuring Coconut Water
Balancing Support
Coconut water is hydrating and rich in electrolytes, helping to manage blood sugar levels, address nutritional deficiencies, and support sodium balance.
Nutritional Overview
Coconut water is hydrating and provides potassium, magnesium, and sodium.