Corn tortillas are traditional Mexican flatbreads made from ground corn, known for their rich flavor and versatility in cooking. They are naturally gluten-free and a good source of fiber and essential nutrients, such as magnesium and potassium. Corn tortillas support digestive health, provide sustained energy, and can be used in a variety of dishes, including tacos, enchiladas, and quesadillas, offering a nutritious and adaptable ingredient.