Cottage Cheese

A fresh cheese known for its mild flavor and high protein content.

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Cottage cheese is a fresh cheese with a mild flavor and creamy texture, rich in protein and low in fat. It supports muscle growth, bone health, and provides sustained energy. Cottage cheese can be enjoyed on its own, mixed with fruits, or used in cooking and baking, offering a versatile and nutritious dairy option.

Recipes Featuring Cottage Cheese

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Balancing Support

Cottage cheese is rich in protein and essential nutrients, helping to address nutritional deficiencies and support dopamine production.

Nutritional Overview

Cottage cheese is rich in protein, calcium, vitamins B12 and B2, and phosphorus, making it a healthy dairy option.

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