Dulse is a type of red seaweed known for its high mineral and protein content. Rich in iodine, potassium, and iron, dulse supports thyroid function and overall health. It can be enjoyed dried as a snack, added to soups and salads, or used as a seasoning, providing a unique and nutritious addition to the diet.
Dulse
A type of red seaweed rich in minerals and protein, often used in soups and salads.
Recipes Featuring Dulse
Balancing Support
Dulse is rich in iodine and other essential nutrients, helping to manage cholesterol levels and address iodine and nutritional deficiencies.
Nutritional Overview
Dulse is a type of seaweed rich in iodine, fiber, iron, potassium, and magnesium.