Egg yolks are nutrient-dense and rich in essential fats, choline, and vitamins A, D, and B12. They support brain health, hormone balance, and fertility. Egg yolks add richness and flavor to dishes and can be used in baking, sauces, and as a topping for various meals.
Egg Yolks
The yellow part of an egg, rich in vitamins, minerals, and healthy fats, often used in baking and cooking for its richness.
Recipes Featuring Egg Yolks
Balancing Support
Egg yolks are nutrient-dense and rich in essential fats, choline, and vitamins A, D, and B12, supporting brain health, hormone balance, and reducing cholesterol levels.
Nutritional Overview
Egg yolks are rich in vitamins A, D, B12, choline, and iron, making them highly nutritious.