Extra virgin olive oil (EVOO) is a high-quality olive oil known for its rich flavor and numerous health benefits. Rich in monounsaturated fats and antioxidants, EVOO supports heart health and reduces inflammation. It can be used in salad dressings, drizzled over vegetables, or used in cooking, providing a flavorful and healthful oil for various culinary applications.
EVOO (Extra Virgin Olive Oil)
A high-quality olive oil known for its rich flavor and numerous health benefits.
Recipes Featuring EVOO (Extra Virgin Olive Oil)
Balancing Support
Extra virgin olive oil contains healthy fats and essential nutrients, helping to balance cholesterol and estrogen levels while addressing nutritional deficiencies.
Nutritional Overview
Extra virgin olive oil is rich in healthy monounsaturated and polyunsaturated fats and vitamin E. It’s very important when using EVOO cooking to never heat it to a smoke point, as it becomes carcinogenic. If looking to cook over high heats, use an alternative oil like avocado oil.