Clarified butter with a rich, nutty flavor. Free of milk solids, it has a high smoke point, making it a great choice for sautéing, roasting, and spreading.
Recipes Featuring Ghee
Balancing Support
Ghee is rich in healthy fats and fat-soluble vitamins that support progesterone production and adrenal resilience. Its anti-inflammatory properties aid in balancing cortisol and improving hormone communication.
Nutritional Overview
Ghee is a clarified butter rich in saturated and monounsaturated fats, providing a stable cooking fat with a high smoke point. It contains fat-soluble vitamins like A, D, and K, which support immune function, bone health, and vision. It is also free from milk solids, making it a suitable option for those with dairy sensitivities.