Green peas are sweet, tender legumes known for their high protein and fiber content. Rich in vitamins A, C, and K, as well as antioxidants, green peas support immune health, digestion, and overall wellness. They can be enjoyed fresh, frozen, or added to soups, salads, and casseroles, providing a nutritious and versatile ingredient.
Green Peas
A sweet, tender legume high in protein and fiber, often used in soups and salads.
Recipes Featuring Green Peas
Balancing Support
Green peas are rich in fiber and nutrients, helping to manage blood sugar and cholesterol levels while addressing nutritional deficiencies.
Nutritional Overview
Green peas are nutrient-dense, providing protein, fiber, vitamins C and K, and folate.