Honey is a natural sweetener made by bees from the nectar of flowers. It is rich in antioxidants, vitamins, and minerals, supporting immune health and providing a natural energy boost. Honey can be used in beverages, baking, and cooking, offering a versatile and nutritious sweetener.
Recipes Featuring Honey
Balancing Support
Honey is a natural sweetener that helps manage blood sugar levels and provides quick energy, supporting cortisol regulation and addressing nutritional deficiencies.
Nutritional Overview
Honey is primarily composed of carbohydrates and contains antioxidants, known for its natural sweetness and health benefits.